Newsletter

What is Text Neck and 6 ways to save your back gardening

Have you heard of such a thing as 'Text Neck' ? I mean, it’s no surprise that the physical condition of our necks and spines are affected by the use of our smartphones, but many are unclear on the actual long term consequences of allowing your posture to be compromised. Text next is a repeated [...]

What is Text Neck and 6 ways to save your back gardening2019-06-05T10:18:50-04:00

More Spring Cleaning Toxic Free Tips, and How Exercise Helps Minimize Injuries

Spring Cleaning Is In The Air We Breath Spring time is finally here, and this article continues the 'spring cleaning' theme from last month's newsletter. If you’re anything like me, you can’t wait to open up all the windows in your home, let the fresh air flow through, and get to cleaning! The long winters [...]

More Spring Cleaning Toxic Free Tips, and How Exercise Helps Minimize Injuries2019-05-08T21:48:05-04:00

Ways to save your back from Spring Cleaning

Let’s discuss some ways we can help keep you from musculoskeletal injuries while you begin to purge and get into those hard-to-reach corners. I mean, what’s spring cleaning without moving furniture and getting right in there? We’ve been waiting for months to reopen our homes to the fresh air, the sounds of nature, and the [...]

Ways to save your back from Spring Cleaning2019-04-03T10:01:34-04:00

Arthritis, Strains, and Exercises – here’s tips to help!

Can a Chiropractor Help Arthritis? Chiropractors are thought to be the frontline providers of relief from back pain, but they really are healthcare professionals who care for and treat the entire body. It’s true that Chiropractors adjust the spine, but they also use varying degrees of care and techniques to adjust misaligned joints and provide [...]

Arthritis, Strains, and Exercises – here’s tips to help!2019-03-06T11:45:13-04:00

Bursitis, Back Pain and Winter Blues – What can you do about it?

I Have Bursitis, Can Chiropractic Help? Bursitis is one of the most common causes of shoulder pain that we see in patients. Simply put, it’s the inflammation of a fluid filled sac, or bursa – which lies in between the tendon and the skin, or in between the tendon and the bone. When working normally, [...]

Bursitis, Back Pain and Winter Blues – What can you do about it?2019-02-06T16:32:50-04:00

Happy 2019! Let’s make this a healthy year!

How to Build a Strong Foundation for Your Health Building a strong health foundation in your life is one of the best things you can do for yourself. Once your health is in check, everything else falls into place. It’s easier to meet deadlines at work, have energy for your family, and to feel good [...]

Happy 2019! Let’s make this a healthy year!2019-01-07T14:43:27-04:00

Elbow or Wrist Pain? Chiropractic can help

How Sugar Impacts your Overall Health Have you ever thought about what sugar is doing to your health? Everyone likes the occasional sweet indulgence, but excess sugar can have an impact on your overall health. In addition to weight gain, you could experience tooth decay, an imbalance in your blood sugar levels, inflammation, and much [...]

Elbow or Wrist Pain? Chiropractic can help2018-12-05T10:54:15-04:00

Powerful way to boost your immune system and tips to beat holiday stress

Health-E-News December 2016 empowering you to optimal health What Might Be Lurking in your Antibacterial Soap? You can’t have a clean home without anti-bacterial cleaning products and soaps, right? Actually, it turns out that not only is your anti-bacterial soap is not the best option for sanitizing your skin, but it’s full of tons of active [...]

Powerful way to boost your immune system and tips to beat holiday stress2017-02-14T15:16:36-04:00

Do you need a pillow? Can Chiropractic help scoliosis?

Health-E-News November 2016 empowering you to optimal health Should you Ditch Your Pillow? One of the best parts of falling asleep at night is snuggling up to your favorite pillow. For some, it’s the fluffy part of the bed that their head can sink into, while for others, they prefer something a bit firmer for [...]

Do you need a pillow? Can Chiropractic help scoliosis?2017-02-14T15:16:36-04:00

5 Proven Benefits of Chiropractic Care, and Superfoods You Need To Eat

Health-E-News October 2016 empowering you to optimal health 5 Proven Benefits of Chiropractic Care Going to a chiropractor may be scary for some. Getting an adjustment may seem a bit unnatural, but it's actually very natural. Instead of treating pain with drugs and surgery (the unnatural options), you can enjoy the benefits of chiropractic care. [...]

5 Proven Benefits of Chiropractic Care, and Superfoods You Need To Eat2017-02-14T15:16:36-04:00